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	<title>Ocean Thoughts Yoga Blog</title>
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	<description>....bringing the best of natural living to you.</description>
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		<title>MSG &#8211; Hidden Killer?</title>
		<description><![CDATA[&#160; &#160; &#160; &#160;]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=309</link>
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		<title>Dented Cans &#8211; Safe or Unsafe?</title>
		<description><![CDATA[Are canned foods unsafe to eat if the can is dented? ANSWER &#8211; Dents in cans can put stresses on seals and cause them to leak. If this happens, microoganisms can enter the product and cause it to spoil. http://extension.psu.edu/food-safety/food-preservation/faq/dented-cans &#160; Store canned foods and other shelf-stable products in a cool, dry place. Never put [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=308</link>
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		<title>Medicine from plants</title>
		<description><![CDATA[http://medicinecrow.com/home/learn-more Technorati Tags: Medicine with plants]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=307</link>
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		<title>Aromatherapy Online Certification</title>
		<description><![CDATA[I am very excited that there are on-line Certification programs. As a mother of 4 it is not always easy to get away and educate myself. Here is a wonderful program I just learned about. Check it out! &#160; Aromatherapy Certification Program Online (Online) Enroll: $1,700 &#124; Enroll The Online ACP (Aromatherapy Certification Program) allows [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=306</link>
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		<title>Smile</title>
		<description><![CDATA[Say Cheese: 15 Fascinating Facts About Smiling July 12th, 2010 Everyone loves the quote &#34;laughter is the best medicine,&#34; and as a nurse, you have probably even experienced the benefits of smiling and laughter with your patients. In fact, smiling can boost your mood and even your immune system. Keep reading for more fascinating facts [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=305</link>
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		<title>Aromatherapy for Anxiety</title>
		<description><![CDATA[&#160; I use Essential Oil for almost anything. For skincare, cleaning the house, disinfecting, and for aromatherapy. I came across this article and they have a wonderful web-site. www.veria.com &#160; &#160; Aromatherapy for Anxiety Life itself can often be stressful. And in the 21st century, most of us work harder than ever as we juggle [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=299</link>
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		<title>Thai Yoga Massage</title>
		<description><![CDATA[Ocean Thoughts Yoga is now offering Thai Yoga Massage. $90 for 60 minutes $120 for 90 minutes which includes a 30 minute Reflexology session. www.oceanthoughtsyoga.com]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=293</link>
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		<title>Oolong Tea</title>
		<description><![CDATA[Cleaning up my house and I came across some Oolong Tea I brought with me from China. I forgot I had some and am reading up on it about the benefits Oolong Tea has to offer. If I had known of all the positive benefits I would have had a Oolong Tea long ago. Enjoy [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=290</link>
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		<title>Thai Yoga Massage</title>
		<description><![CDATA[I am so excited that I know can offer Thai Yoga Massage along with the Reflexology. Thai Yoga Massage is done on a firm futon or mat on the floor with the patient dressed in light clothes. Typically a session lasts between 1&#160; &#8211; 2 hours, but can also be considerably longer if needed. The [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=289</link>
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		<title>Bead For Life Event</title>
		<description><![CDATA[&#160; When: Saturday, April 3, 2010 Where: Porters Neck Yoga &#38; Spa &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; www.portersneckyogaspa.com Time: 10 AM until 1 PM BeadforLife eradicates extreme poverty by creating bridges of understanding between hard working and impoverished Africans and North Americans who want to create a world that works for all. Ugandan women turn colorful recycled paper, into [...]]]></description>
		<link>http://www.oceanthoughtsyoga.com/blog/?p=275</link>
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