Special Event

 

Workshop by Heike McDoniel - “Deep Relaxation” Gentle Yoga Retreat

 About the Workshop Special Event, come and sign up today! Leave
your busy life behind and indulge yourself with a Gentle Yoga get-away.
Let me bring a deep relaxation to you, relax and immerse yourselves in
tranquility, gentle body movements, and deep relaxation through Yoga
Nidra (yogic sleep) and Thai Yoga Massage. We will focus on deep
breathing techniques and you will get the feeling of coolness and
calmness spreading throughout the body, letting your cares and worries
flowing out of you. Becoming aware of the body and relaxing completely.
Allowing this healing breath to completely wash away any tension from
the body, leaving you feeling refreshed, relaxed and renewed. Open to
all level of experiences.This is a real rejuvenation get-away, a perfect time to end the summer.

                                    

 


 

 

 

 

 

 

 

 

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